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Original Article
Online Published: 05 Apr 2026
 


Association between sleep quality and academic performance among Jazan University students: a cross-sectional study

Mohammed A. Zailai, Eyad M. Albarrati, Yasir M. Darbeshi, Abdulrahim J. Sahli, Ali Ahmed Huzaymi, Nawaf A. Darbashi, Abbas M. Alwadani, Ahmed M. Drbshi, Tahir Hakami.


Abstract
Objective: This study aimed to evaluate the association between sleep quality and academic performance among Jazan University students.
Methods: A descriptive cross-sectional study was conducted at Jazan University, Saudi Arabia. To select a sample of 423 Saudi undergraduate students, aged older than 18 years, enrolled at Jazan University, during the academic year 2023/2024. Sleep quality, sleep latency, and sleep duration were measured by an Arabic version of the Pittsburgh Sleep Quality Index, and the Academic Performance Scale (APS) was used to measure academic performance.
Results: The study revealed that 65.8% of participants had poor sleep quality. Gender differences were significant, with more males having good sleep quality compared to females. While most students exhibited positive academic engagement, areas for improvement were identified, particularly in homework satisfaction. Significant correlations were found between sleep quality variables (subjective sleep quality, sleep efficiency, daytime dysfunction) and academic performance scores. Regarding academic performance, most students reported positive engagement in their studies, with a mean score of 31 out of 40 on the APS.
Conclusion: Finally, while there were strong correlations between gender and sleep quality, more investigation is required to identify additional possible variables affecting sleep and academic performance in college students. Additionally, students with higher sleep efficiency, better subjective sleep quality, and less severe daytime dysfunction tend to report higher academic performance scores.

Key words: sleep quality, academic performance, Pittsburgh Sleep Quality Index (PSQI), Academic Performance Scale (APS), Saudi Arabia


 
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How to Cite this Article
Pubmed Style

Zailai MA, Albarrati EM, Darbeshi YM, Sahli AJ, Huzaymi AA, Darbashi NA, Alwadani AM, Drbshi AM, Hakami T. Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. IJMDC. 2026; 10(5): 1350-1357. doi:10.24911/IJMDC.51-1770100702

Web Style

Zailai MA, Albarrati EM, Darbeshi YM, Sahli AJ, Huzaymi AA, Darbashi NA, Alwadani AM, Drbshi AM, Hakami T. Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. https://www.ijmdc.com/?mno=309070 [Access: May 07, 2026]. doi:10.24911/IJMDC.51-1770100702

AMA (American Medical Association) Style

Zailai MA, Albarrati EM, Darbeshi YM, Sahli AJ, Huzaymi AA, Darbashi NA, Alwadani AM, Drbshi AM, Hakami T. Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. IJMDC. 2026; 10(5): 1350-1357. doi:10.24911/IJMDC.51-1770100702


Vancouver/ICMJE Style

Zailai MA, Albarrati EM, Darbeshi YM, Sahli AJ, Huzaymi AA, Darbashi NA, Alwadani AM, Drbshi AM, Hakami T. Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. IJMDC. (2026), [cited May 07, 2026]; 10(5): 1350-1357. doi:10.24911/IJMDC.51-1770100702


Harvard Style

Zailai, M. A., Albarrati, . E. M., Darbeshi, . Y. M., Sahli, . A. J., Huzaymi, . A. A., Darbashi, . N. A., Alwadani, . A. M., Drbshi, . A. M. & Hakami, . T. (2026) Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. IJMDC, 10 (5), 1350-1357. doi:10.24911/IJMDC.51-1770100702


Turabian Style

Zailai, Mohammed A., Eyad M. Albarrati, Yasir M. Darbeshi, Abdulrahim J. Sahli, Ali Ahmed Huzaymi, Nawaf A. Darbashi, Abbas M. Alwadani, Ahmed M. Drbshi, and Tahir Hakami. 2026. Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. International Journal of Medicine in Developing Countries, 10 (5), 1350-1357. doi:10.24911/IJMDC.51-1770100702


Chicago Style

Zailai, Mohammed A., Eyad M. Albarrati, Yasir M. Darbeshi, Abdulrahim J. Sahli, Ali Ahmed Huzaymi, Nawaf A. Darbashi, Abbas M. Alwadani, Ahmed M. Drbshi, and Tahir Hakami. "Association between sleep quality and academic performance among Jazan University students: a cross-sectional study." International Journal of Medicine in Developing Countries 10 (2026), 1350-1357. doi:10.24911/IJMDC.51-1770100702


MLA (The Modern Language Association) Style

Zailai, Mohammed A., Eyad M. Albarrati, Yasir M. Darbeshi, Abdulrahim J. Sahli, Ali Ahmed Huzaymi, Nawaf A. Darbashi, Abbas M. Alwadani, Ahmed M. Drbshi, and Tahir Hakami. "Association between sleep quality and academic performance among Jazan University students: a cross-sectional study." International Journal of Medicine in Developing Countries 10.5 (2026), 1350-1357. Print. doi:10.24911/IJMDC.51-1770100702


APA (American Psychological Association) Style

Zailai, M. A., Albarrati, . E. M., Darbeshi, . Y. M., Sahli, . A. J., Huzaymi, . A. A., Darbashi, . N. A., Alwadani, . A. M., Drbshi, . A. M. & Hakami, . T. (2026) Association between sleep quality and academic performance among Jazan University students: a cross-sectional study. International Journal of Medicine in Developing Countries, 10 (5), 1350-1357. doi:10.24911/IJMDC.51-1770100702




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